Rushmore Athletics Cheer Excels
Cheerleaders at Rapid City’s Rushmore Athletics have been doing well in national competitions. Continue reading Rushmore Athletics Cheer Excels
Tag: athletics
Swim Meets at the Pierre Pool: Tales From a Survivor
Swimming is hard, but the Pierre meet is worse. Junior Ali Kirsch recounts her story of pain, struggle, and disgusting locker rooms. Continue reading Swim Meets at the Pierre Pool: Tales From a Survivor
Central Athlete Matayah Yellow Mule Breaks Record
Junior Matayah Yellow Mule recently broke the 13-year-old school record in long jump. Continue reading Central Athlete Matayah Yellow Mule Breaks Record
Weight Room Upgrades with New Power Racks
By Dominic Christensen For athletes and fitness freaks, one of the highlights to the 2015-16 school year is the weight room’s receiving new power racks. “I really like the new power racks in the weight room,” says senior Zach Couture, “but I feel like the weight room has lost some space advantage with everything being so close together.” Though it’s Zach’s last year of high … Continue reading Weight Room Upgrades with New Power Racks
The Pine Needle 